Easy Eats : Main Ingredient : Meatless : Grilled Mediterranean Pitas

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Easy Eats > Main Ingredient : Meatless > Grilled Mediterranean Pitas

Grilled Mediterranean Pitas


A great mixture all stuffed in Pita Bread.

SERVES: 6
PREP TIME: 40 Minutes
COOK TIME: 10 Minutes

Ingredients

1 cup Daisy Sour Cream
1/2 cup lowfat plain yogurt
1 medium cucumber
1 clove minced garlic
1-1/2 medium onions
1/4 teaspoon salt
3 assorted bell peppers
1/2 cup olive oil
1/2 teaspoon oregano
1/2 cup cooked rice
1 pinch salt & pepper
6 6-inch pockets pita bread

Directions

	Step 1: Mix together the sour cream and yogurt. Combine the diced cucumber, garlic, and 1/2 diced onion in a separate bowl. Add the cucumber mixture to the sour cream mixture, sprinkle with � teaspoon salt, and refrigerate 1 hour

	Step 2: Cut the bell peppers and 1 onion into 1 inch pieces and place in a bowl. Mix the olive oil and oregano together. Season the mixture with salt and pepper, to taste.

	Step 3: Mix the vegetables with the oil. Grill the vegetables on wooden skewers over a medium grill for 10 minutes or under the broiler for 3 minutes. Combine the vegetables, cooked rice, and cucumber sauce. Serve in pita bread.

Serving Suggestion:

Nutritional Analysis (per serving)

Courtesy of Daisy

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Key Ingredients


	Daisy Sour Cream $2.99


	Hydroponic Cucumber $2.79


	Fresh Red Bell Pepper $1.79

On Hand Ingredients


	Spice World Minced Garlic $3.59


	Food Club Pure Olive Oil $7.79

McCormick Oregano Leaves
$3.39


	McCormick Pure Ground Black Pepper $3.99 Savings : $1.80

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